Bridges
Listening Through Contact: Ting Jin and the Sensing Body
How ting jin develops listening through contact, viewed alongside touch, proprioception and learned sensorimotor sensitivity.
Bridges
Connections across practice traditions and contemporary science, developed without collapsing one map into the other. Each bridge distinguishes observation, interpretation, evidence and proposed mechanism.
Bridges
The Breath at the Centre: Dantian Breathing and the Vagus Nerve
How dantian breathing coordinates breath, pressure and structure—and where vagal regulation may illuminate part of the process.
Bridges
Vagal Tone and Sung: Relaxed Power
Exploring understandings of sung, the cultivated release in practice, and vagal tone