Foundations
What Counts as Evidence in Embodied Practice?
A practical framework for judging first-person experience, teacher expertise, performance, measurement and scientific research on their own terms.
Foundations
The core ideas, language and methods of mind×body: how to observe embodied experience, compare different maps and pursue disciplined inquiry.
Foundations
Practice and Science: Exploring Shared Questions
A five-stage method for moving from practice and observation to interpretation, possible mechanism, testing and renewed practice.
Foundations
Different Maps, Shared Terrain: Traditional Practice and Contemporary Science
How traditional practice and contemporary science can meet through disciplined comparison while preserving the meaning and purpose of each.
Foundations
Start Here: How to Explore Mindxbody
A reader’s guide to Mindxbody: where to begin, how the four connected areas relate, and how to distinguish observation, interpretation, evidence and hypothesis.
Foundations
What Is Mind-Body Integration?
An introduction to Mindxbody’s central proposition: human capability emerges through one integrated process of attention, sensation, regulation and action.